IRONMAN LOUISVILLE 2017 TRAINING
WEEK 19 – July 24 > July 30
I’ve always been somewhat self-conscious about my body. As a kid my mom would take me to the “husky” section of Sears to buy my clothes. I always swam in a t-shirt to hide my chubbiness. Maybe it wouldn’t have been so noticeable for me if my two best buddies didn’t have bodies that would be suitable for modeling. (They still have those bodies.) Even in my high school and young adult years, I would always buy a shirt that was a size larger than I need.
I started running like most people do – to lose a few pounds. I did lose a few pounds, but my body shape stayed the same. Not sure why after almost 28 years of running that I would not be rail thin like most marathoners, but it never happened to me. I am a slightly slimmer version of the same body that I have had since I can remember.
But when I started triathlon, things changed. First of all, one of the reasons I stayed away from triathlon was that I didn’t think that I could wear that skin tight clothing and be comfortable with how I felt and looked. Especially in the early days when they wore bikini style shorts. I can remember buying my first tri suit at Endure It! in the western suburbs of Chicago. I tried a two piece and remember thinking I looked like the Michelin Man. After that I tried a one piece suit and thought that it wasn’t too bad. Often times I would throw a t-shirt over it just to make me feel a little better about myself. But after getting a few races under my belt, I looked around and realized that it wasn’t all that bad. I saw all shapes and sizes of people squeezed into Lycra, and in reality I wasn’t the shape that my mind imagined myself to be. Triathlon seems to be giving me more than I had bargained for. I’m getting less conscious about my image.
This weekend I did a sprint triathlon. I was thinking about how I looked in comparison to others at the event. Not sure why, but I did. I was admiring this one guy who looked like he was a former pro. Fortunately for me he was in the 55-59 age group and I didn’t have to worry about losing an age group spot to him (He finished 3rd overall). He had the look that I wanted but somehow can’t achieve. As somewhat of a car buff, I envisioned myself much like a souped up beater – a car that looks rough on the outside, but is all pro-stock under the hood. The term “sleeper” also comes to mind – a car that is so tame looking, but packs a wallop.
I took my time in the water, but once I got to the bike I let it rip. I ended up surprising myself with a 21.8 mph average over the 11 mile course. When I got to the run, I played my strategy right. I allowed myself to settle in and not go crazy that first mile. I ended up running a 20:46 5K, nearly matching my personal best for road raced 5K’s this year. That was surprising as well.
The biggest surprise was when I saw the results on the screen at the finish line – 1st place in the M50-54 age group, and 9th place overall. I wasn’t expecting that. But I guess nobody expects the beater to have a supercharged big block under the hood. Sometimes not even me.
3 Swims – 3300 yards this week / 60050 yards total
3 Bikes – 33 miles this week / 9426 miles total
7 Runs – 30 miles this week / 565 miles total