2021 IRONMAN CHATTANOOGA TRAINING
WEEK 21 – July 25, 2021
I was riding with Tom, my buddy from work who is training for his first half-iron distance triathlon race. He shared a story with me about this character on a show called “Eastbound & Down,” about a washed-up former baseball player named Kenny Powers taking a job as a teacher or something. The principal introduces himself as quite the athlete as well and was training for a triathlon, which he seems to think that Kenny knows all about that and Kenny replies that he doesn’t because he plays real sports and isn’t trying to be the best at exercising. Hilarious.
Old Kenny reminds me of most coaches from my youth who would tell you to rub some dirt on it and walk it off if you got injured no matter how serious the injury was. Well, as we were coming back home on our almost 4-hour ride and had about an hour and a half of riding to go, Tom hit a patch of gravel on a turn, and down he went. He literally rubbed some dirt on it, and in it. His hands were chewed up pretty good and it did not look like a fun injury. I had mentioned in an earlier conversation that morning about wearing cycling gloves to A.) alleviate any pain from holding the handlebars, and B.) to keep your hands from getting messed up if you crash. I guess it doesn’t help to add to his pain to mention that fact again. To his credit and my astonishment, Tom picked himself up, assessed his injuries, and decided to tough it out and continue the ride home with bloody and throbbing palms. Tell me that isn’t impressive, Kenny.
As I ended my ride on that very hot and humid day, I still had 45-minutes of running to do. I put on some less sweat-soaked running attire, grabbed some water, and headed out for my run. As I passed the park at the beginning of the run I saw some young men just starting to play basketball and thought nothing of it. But when I returned one of them was vomiting into the trash can. It was interesting to me that I had just completed four hours of cycling and another 45-minutes of running and this kid couldn’t handle a short game of tossing a ball into the hoop and jogging back and forth.
Back in the mid to late twentieth century, they used to say that bowling and golf were the two most popular participation sports in America. I bet that they might not even make the list today. I’m not really sure what the most popular sport to participate in is today, but if I had to guess I would say it is running. I would be shocked if it wasn’t running. Even the other sports that are popular, almost all of them involve running. Most might guess the usual football, baseball, basketball sports would dominate the list, but really, you play those games as a kid in local rec leagues, maybe into high school, rarely in college, almost never professionally, and as an adult, c’mon man, you haven’t played football as an adult ever. When you get old you run for exercise. And if you like it and stick with it you run for sport. Finishing that first 5K or marathon or any race and the sense of accomplishment is just as awesome as getting a hit every fourth-time at-bat. You might want to practice more if you wanted to stay in the big leagues, Kenny.
I hate to disrespect any type of sport. They’re popular for a reason. The professionals make it look easy, and the moments I spent coaching and watching my kids play baseball and soccer were some of my greatest memories. But I don’t like having my sport and the athletes like Tom, who came from football and is quickly learning that swimming, cycling, and running isn’t so easy, dissing triathlon. So if you stick-and-ball guys think that our sport isn’t worthy or as hard as yours, come give ours a try. Tom will have some scars to prove to you that it isn’t so easy, and I bet we would garner some respect from you.
Come ask Tom if this sport is easy.
Swims: 2 – 3000 yards
Rides: 3 – 108 miles
Runs: 5 – 41 miles