Attack The Track! Race Report

When: Saturday, May 21, 2022

Where: Trinity Christian College, Palos Heights, Illinois

Race Format: Marathon relay, 5 laps as the anchor

Results: 2000 Meters, approximately 1.2 miles, 8:19

photo credit Jim Hertz

I did something new and ran the last leg of a marathon relay with some local running club friends. It was a mild day with some humidity, but I don’t think that it affected me much. I knew going in that I was in no shape to be running fast, so I gave it the best all-out effort that I could give and was pretty happy with the result. Garmin said I averaged a pace of 7:01 for the five laps I ran.

Hanging out at the track with Big C – photo credit Calvin Jordan

I warmed up with about a 2.5-mile jog, and then took note of what mile we were on. I could see that there were a couple of teams that were a couple of miles ahead and a couple of miles behind based on the bib numbers. I paid attention to a couple of faster runners and noted that they seemed to go out too fast on their opening laps, and I took note of that.

When the baton was handed off to me I started at a pace that I felt wasn’t too hard and I think I was able to hold it pretty steady for the 5 laps that I ran. By lap two I was thinking about how heavy the baton weighed and I switched it to the other hand. By lap three I was pretty much tapped out but was able to grind out another couple of laps. I finished to the cheers of the remaining teammates and was glad it was over.

photo credit Calvin Jordan

I think there were about eight teams and I believe we finished around 6th. It was a fun day, and I’m glad I got to spend some time with the others.

Author: Ironman Chris

Family, running, triathlon and drumming are my things.

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