Enjoying the Ride

IRONMAN LOUISVILLE 2020 TRAINING

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WEEK 11 – May 25 > May 31, 2020

IRONMAN TRAINING IN THE TIME OF PANDEMIC – PART XI

The weather was pretty awesome this week.  I was in upper Wisconsin at my lake home at the end of last week and the beginning of this week.  I was able to do a long ride and long run last weekend and began this week with a Tuesday run on the Bearskin Trail that runs through town before heading back home.  We would have stayed longer but the in-laws have sold their local home and were leaving for Florida so we needed to be back home to say goodbye.

Swim training began this week!  And although boring, as usual, it didn’t suck.  Well, it had its moments.  I only got in the Thursday swim because we were traveling on Tuesday, and I only did 30 minutes.  I tried using my Garmin 935 watch in the past for swimming in my pool, but it never read the distance correctly.  Garmin must have updated the pool swim feature for the watch as it now lets me customize the pool distance to a more realistic 15 yards for my pool.  Still a little long, but more in the ballpark than 18 or 25 yards, which were the only options before.  Anyway, here’s proof that I was swimming:

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Look out, Mark Spitz!  I’m coming for you!

The Saturday long ride was interesting.  I saw a lot of interesting things on this ride and thought I would share some photos.  These photos are screenshots from my Fly12 bike flashing light/camera.

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15 minutes into the ride and I had to wait for Mama Duck to get her ducklings across the road.

 

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This trucker gave me a nice wide berth on Hoff Road.  Thanks for sharing the road, trucker guy!

I caught up with the local cycling club that I follow and rode with them for a while, and I made a new friend.  Hello, Angela!

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This white 1967 Olds Cutlass 442 was parked off of Hoff Road in the Midewin Nature preserve and rumbled by giving me a smile.
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This farmer was kind enough to give me space too.

 

Okay, enough with the photos.

The Sunday 8.5 mile run was interesting too.  I was coming up to pass a guy who was walking ahead of me, and as he reached into his pocket for his phone a deer appear not five feet in front of him.  He never saw the deer as it bounded right past him!  I was shocked that he didn’t see him.  Unbelievable how much you miss when you are paying attention to your dumb device and not your surroundings.  I enjoyed it though.

Lastly, with all of the turmoil going on in the country and especially in the midwest today, I refuse to let it get to me.  Focus on the positive and stay away from the negative.  I do my part to be a good upstanding citizen.  My best to you all.

TOTALS FOR WEEK 11:

  • Swim:  1 / 1470 yards
  • Bike:  4 rides  /  128 miles
  • Run:  5 runs  /  26.5 miles
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KEEP MOVING FORWARD!

 

 

 

Author: Ironman Chris

Family, running, triathlon and drumming are my things.

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